Weekly Wednesday Weigh-In: 12 Weeks Post-Partum

Starting Weight: 7wk pp: 144#
Last Week's Weight: 136.8#
Current Weight: #136.2#

Down .4 from last week-7.8 total (6.2# to go)

1. Reiterate my goal and where I stand in reference to this goal:

I'm 5'7" and have a goal weight of 130#, so I have # to go.
I hope to be back into my regular pants for Easter this weekend.

2. Discuss what I am going to do to achieve my goals:

Progress on last week's activities:
Stay within my 32 We.ight Watc.her's points -- 5/7
Drink at least 6-16oz. glasses of water daily -- 7/7
1hr. (3 1/2 miles) on treadmill 3x -- 2/3
Yoga 0/1

Another unmotivated week.  I don't really know what is going wrong.  I think I need to set a side time to do better meal planning.  I always feel like I have nothing "good" to eat that satisfies me.  So I want junk.  I really need to get back on track and loose these last few pounds.  I know I will feel much better.

Activities & goals for this coming week:
Stay within my allotted 32 We.ight Watc.her's daily points
Drink at least 6-16oz. glasses of water daily
Treadmill exercise 3x
Yoga DVD 1x
Share a healthy Wei.ght Watc.her's recipe