Wednesday, August 22, 2012
Weekly Wednesday Weigh-In: 31 Weeks Post-Partum
Starting Weight: 7wk pp: 144#
Last Week's Weight: 130.4#
Current Weight: # 128.8
1. Reiterate my goal and where I stand in reference to this goal:
I'm 5'7" and have a goal weight of 128#, so I have .8# to go.
Loss of 1.6#.
Again I am going to say how much I love My Fitness Pal. If you are looking to loose a few pounds (or more) this is the way to do it. I loved Wei.ght Watc.her's because of the points system but it got old quick with all the figuring out with the little scale. MFP is awesome because it has a data base and more just about every food you could ever eat is already in the data base.
I also think since I am almost at my goal I need to adjust my goal again. I *thought* that by getting to 128 my old pants would all fit. ***WRONG*** Looks like I will need to change my goal soon to 125. I would say that after having Baby #2 my body has changed. My problems are my hips & thighs. On a very happy note, I did fit into a pair of carpi's yesterday that I couldn't wear before. Yea!!!
Crap. I almost forgot! Please send me good vibes for the weekend. We have our nephew's birthday on Saturday, a baby shower & Jay/my pizza birthday party on Sunday AND I am surprising Jay with a date night for his birthday on Monday which will be a dinner out at a restaurant. I can do this. I can do this. I CAN DO THIS!!! Then NEXT weekend we are going to Mai.ne for vacation, celebrating our birthday's with my family & New Hamp.shire for vacation the following weekend. The next 3 weeks don't make eating well very easy at all.
2. Discuss what I am going to do to achieve my goals:
Progress on last week's activities:
Track my food intake (and stay within suggested calories) and exercise with myfitnesspal.com Follow me! Username: Elizdubois
Drink at least 6-16oz. glasses of water daily -- 7/7
Exercise at least 3x/week -- 3/3 (my week runs from Mon-Sun)
Activities & goals for this coming week:
Track my food intake (and stay within suggested calories) and exercise with myfitnesspal.com
Drink at least 6-16oz. glasses of water daily
Exercise at least 3x/week
Make the best possible choices when eating out, at a party or function.
Thursday, August 16, 2012
Weekly Wednesday Weigh-In: 30 Weeks Post-Partum
Starting Weight: 7wk pp: 144#
Last Week's Weight: 134.0#
Current Weight: 130.4#
1. Reiterate my goal and where I stand in reference to this goal:
I'm 5'7" and have a goal weight of 128#, so I have 2.4# to go.
Loss of 3.6#.
Awesome first week back at it! I am so happy with these results. My Fitness Pal is awesome! It really makes tracking what I eat and keeping myself in check so easy.
2. Discuss what I am going to do to achieve my goals:
Progress on last week's activities:
Track my food intake (and stay within suggested calories) and exercise with myfitnesspal.com Follow me! Username: Elizdubois
Drink at least 6-16oz. glasses of water daily -- 7/7
Exercise at least 3x/week -- 3/3 (my week runs from Mon-Sun)
We went to my favorite Mexican restaurant last Friday for dinner. I love chimichangas but I decided to get a grilled chicken, black bean & avocado salad this time. It was healthy and super yummy! I was very proud of my food selection.
Activities & goals for this coming week:
Track my food intake (and stay within suggested calories) and exercise with myfitnesspal.com
Drink at least 6-16oz. glasses of water daily
Exercise at least 3x/week
Make the best possible choices when eating out, at a party or function.
Friday, August 10, 2012
Happy 1st Birthday Chloe!
Happy 1st Birthday to a beautiful girl!
It is so hard to believe that 1 year ago the world was blessed with such a sweet girl. You have been so loved by your Mommy & Daddy since they very moment they found out the were expecting you. And then you were born. The very best day in a parents life. You have brought more joy to people's lives then you will ever realize. Today we celebrate you! Happy 1st Birthday Chloe!
Wednesday, August 8, 2012
Weekly Wednesday Weigh-In: 29 Weeks Post-Partum
I cannot believe I haven't done a Weekly Wednesday Weigh-In since 12 weeks PP!
I am back from vacation and back on the healthy eating & exercises wagon. I NEED to drop these last few pounds. I know when I do I will feel so much better about myself. I can't start fall off by not fitting into all of my jeans. We have 2 more vacations coming up in September and I am going to try like heck to eat good while away. I can do it! I know I can.
I am going to try my best to post Weekly Wednesday Weigh-In on time every week but I am not going to stress if I don't. Life has been super busy and I am doing my best to keep up with everything. Savannah will start school 3 weeks from today so that should free me up a little.
Starting Weight: 7wk pp: 144#
Last Week's Weight: ???#
Current Weight: #134.0#
1. Reiterate my goal and where I stand in reference to this goal:
I'm 5'7" and have a goal weight of 128#, so I have 6# to go.
I have changed my goal from 130lbs to 128lbs.
2. Discuss what I am going to do to achieve my goals:
Progress on last week's activities:
Track my food intake (and stay within suggested calories) and exercise with myfitnesspal.com Follow me! Username: Elizdubois
Drink at least 6-16oz. glasses of water daily -- /
Exercise at least 3x/week -- /
Activities & goals for this coming week:
Track my food intake (and stay within suggested calories) and exercise with myfitnesspal.com
Drink at least 6-16oz. glasses of water daily
Exercise attest 3x/week -- /
I am back from vacation and back on the healthy eating & exercises wagon. I NEED to drop these last few pounds. I know when I do I will feel so much better about myself. I can't start fall off by not fitting into all of my jeans. We have 2 more vacations coming up in September and I am going to try like heck to eat good while away. I can do it! I know I can.
I am going to try my best to post Weekly Wednesday Weigh-In on time every week but I am not going to stress if I don't. Life has been super busy and I am doing my best to keep up with everything. Savannah will start school 3 weeks from today so that should free me up a little.
Starting Weight: 7wk pp: 144#
Last Week's Weight: ???#
Current Weight: #134.0#
1. Reiterate my goal and where I stand in reference to this goal:
I'm 5'7" and have a goal weight of 128#, so I have 6# to go.
I have changed my goal from 130lbs to 128lbs.
2. Discuss what I am going to do to achieve my goals:
Progress on last week's activities:
Track my food intake (and stay within suggested calories) and exercise with myfitnesspal.com Follow me! Username: Elizdubois
Drink at least 6-16oz. glasses of water daily -- /
Exercise at least 3x/week -- /
Activities & goals for this coming week:
Track my food intake (and stay within suggested calories) and exercise with myfitnesspal.com
Drink at least 6-16oz. glasses of water daily
Exercise attest 3x/week -- /
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